Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Bennett
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, November 29, 2023
Time: 15:40
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.3 Avg / 23.1 Max
Power (Watts): 153 Avg / 345 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 142 Avg / 154 Max