Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kirk Jonasson
Team: Collins Aerospace - Rec Center (Cedar Rapids, IA)
Date: Thursday, November 30, 2023
Time: 14:03
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 17.1 Avg / 23.2 Max
Power (Watts): 181 Avg / 369 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 137 Avg / 152 Max

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