Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Langham
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, November 30, 2023
Time: 22:47
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 13.2 Avg / 18.9 Max
Power (Watts): 95 Avg / 209 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 156 Avg / 223 Max