Quicksilver 6.30 mi

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Lap Details

Rider: John Carlisle
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Friday, December 1, 2023
Time: 26:19
Distance: 6.33 Miles
Completed:
Calories: 220
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 116 Avg / 200 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 168 Avg / 185 Max

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