Bent Spoke 4.00 mi

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Lap Details

Rider: Debra Benson
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Friday, December 1, 2023
Time: 17:21
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.9 Avg / 22.0 Max
Power (Watts): 127 Avg / 285 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 108 Avg / 231 Max

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