Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Friday, December 1, 2023
Time: 30:00
Distance: 4.03 Miles
Completed:
Calories: 102
Speed (MPH): 8.7 Avg / 10.9 Max
Power (Watts): 33 Avg / 51 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 107 Avg / 114 Max