Fruitdale 4.40 mi

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Lap Details

Rider: Deb Moses
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, December 1, 2023
Time: 20:29
Distance: 4.42 Miles
Completed:
Calories: 123
Speed (MPH): 13.0 Avg / 16.2 Max
Power (Watts): 84 Avg / 138 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 120 Avg / 208 Max