Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Daniel Barth
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, December 1, 2023
Time: 18:23
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.1 Avg / 20.0 Max
Power (Watts): 111 Avg / 233 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 130 Avg / 146 Max