Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: G Nair
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, December 1, 2023
Time: 22:24
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 10.7 Avg / 19.5 Max
Power (Watts): 79 Avg / 161 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 121 Avg / 130 Max