Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Doug Norton
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, December 3, 2023
Time: 16:02
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 12.6 Avg / 16.2 Max
Power (Watts): 90 Avg / 169 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 113 Avg / 121 Max