Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, December 4, 2023
Time: 32:07
Distance: 5.04 Miles
Completed: 93%
Calories: 160
Speed (MPH): 9.4 Avg / 20.4 Max
Power (Watts): 65 Avg / 186 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 103 Avg / 111 Max