Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Coleman
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, December 4, 2023
Time: 18:09
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.5 Avg / 20.8 Max
Power (Watts): 157 Avg / 248 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 116 Avg / 127 Max