Redwood Dash 1.50 mi

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Lap Details

Rider: Matt Carroll
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, December 5, 2023
Time: 5:06
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 17.7 Avg / 19.8 Max
Power (Watts): 169 Avg / 270 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 164 Avg / 206 Max

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