Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Emily Leech
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, December 6, 2023
Time: 21:47
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 11.0 Avg / 19.9 Max
Power (Watts): 94 Avg / 240 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 126 Avg / 127 Max