Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Wednesday, December 6, 2023
Time: 19:09
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.7 Avg / 21.6 Max
Power (Watts): 139 Avg / 255 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 108 Avg / 129 Max