Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Chamness
Team: Landis Homes (Lititz, PA)
Date: Wednesday, December 6, 2023
Time: 29:06
Distance: 4.01 Miles
Completed:
Calories: 121
Speed (MPH): 8.3 Avg / 16.7 Max
Power (Watts): 49 Avg / 177 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 97 Avg / 104 Max