Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, December 6, 2023
Time: 31:36
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 13.3 Avg / 20.7 Max
Power (Watts): 114 Avg / 242 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 124 Avg / 145 Max