Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Thursday, December 7, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 10.1 Avg / 18.6 Max
Power (Watts): 80 Avg / 225 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 107 Avg / 116 Max