Lost Valley 11.53 mi

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Lap Details

Rider: John Czamanske
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 7, 2023
Time: 38:55
Distance: 11.53 Miles
Completed:
Calories: 653
Speed (MPH): 17.8 Avg / 28.6 Max
Power (Watts): 242 Avg / 389 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 125 Avg / 141 Max