Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Czamanske
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 7, 2023
Time: 40:26
Distance: 11.53 Miles
Completed:
Calories: 646
Speed (MPH): 17.1 Avg / 29.2 Max
Power (Watts): 229 Avg / 388 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 129 Avg / 140 Max