Stump Puller 6.90 mi

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Lap Details

Rider: Lasha Ackerman
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, December 7, 2023
Time: 25:37
Distance: 6.91 Miles
Completed:
Calories: 273
Speed (MPH): 16.2 Avg / 21.4 Max
Power (Watts): 161 Avg / 310 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 106 Avg / 147 Max

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