Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Carl Lilienkamp
Team: Providence Medical Center (Wayne, NE)
Date: Saturday, December 9, 2023
Time: 5:27
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 16.5 Avg / 18.7 Max
Power (Watts): 143 Avg / 218 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 123 Avg / 138 Max