Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Carr
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, December 9, 2023
Time: 17:58
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.7 Avg / 20.7 Max
Power (Watts): 160 Avg / 286 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 103 Avg / 235 Max