Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Stephen Nichols
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, December 10, 2023
Time: 28:47
Distance: 8.38 Miles
Completed:
Calories: 357
Speed (MPH): 17.5 Avg / 26.8 Max
Power (Watts): 188 Avg / 600 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 114 Avg / 126 Max