Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: John Czamanske
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, December 10, 2023
Time: 29:44
Distance: 10.01 Miles
Completed:
Calories: 569
Speed (MPH): 20.2 Avg / 31.3 Max
Power (Watts): 305 Avg / 490 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 111 Avg / 146 Max