Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Julie H
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, December 11, 2023
Time: 17:31
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.7 Avg / 23.4 Max
Power (Watts): 123 Avg / 286 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 103 Avg / 126 Max