Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, December 11, 2023
Time: 20:11
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 11.9 Avg / 18.3 Max
Power (Watts): 92 Avg / 185 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 89 Avg / 94 Max