Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, December 11, 2023
Time: 12:16
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 7.3 Avg / 9.6 Max
Power (Watts): 30 Avg / 99 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 106 Avg / 112 Max