Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, December 11, 2023
Time: 12:04
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 7.5 Avg / 8.9 Max
Power (Watts): 31 Avg / 96 Max
Cadence (RPM): 56 Avg / 59 Max
Heartrate (BPM): 112 Avg / 117 Max