Dragon Fire (Timed) 5.00 mi

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Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, December 13, 2023
Time: 30:00
Distance: 6.23 Miles
Completed:
Calories: 170
Speed (MPH): 12.4 Avg / 15.2 Max
Power (Watts): 71 Avg / 178 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 118 Avg / 131 Max