Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, December 13, 2023
Time: 3:54
Distance: 0.64 Miles
Completed: 19%
Calories: 21
Speed (MPH): 9.9 Avg / 12.7 Max
Power (Watts): 73 Avg / 122 Max
Cadence (RPM): 69 Avg / 73 Max
Heartrate (BPM): 111 Avg / 153 Max