Fruitdale (Timed) 4.40 mi

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Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, December 14, 2023
Time: 30:00
Distance: 6.11 Miles
Completed:
Calories: 157
Speed (MPH): 12.2 Avg / 13.6 Max
Power (Watts): 64 Avg / 83 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 109 Avg / 114 Max