Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, December 18, 2023
Time: 32:12
Distance: 5.46 Miles
Completed: 78%
Calories: 177
Speed (MPH): 10.2 Avg / 19.9 Max
Power (Watts): 73 Avg / 120 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 105 Avg / 109 Max