Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Monday, December 18, 2023
Time: 21:45
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 11.1 Avg / 19.1 Max
Power (Watts): 89 Avg / 224 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 114 Avg / 121 Max