Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Pennings
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Monday, December 18, 2023
Time: 11:30
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 17.5 Avg / 20.8 Max
Power (Watts): 169 Avg / 251 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 122 Avg / 180 Max