Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Pennings
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Monday, December 18, 2023
Time: 9:12
Distance: 3.37 Miles
Completed:
Calories: 171
Speed (MPH): 21.9 Avg / 24.2 Max
Power (Watts): 285 Avg / 429 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 142 Avg / 180 Max