Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Wednesday, December 20, 2023
Time: 23:50
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 10.1 Avg / 20.9 Max
Power (Watts): 80 Avg / 219 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 100 Avg / 111 Max