Bent Spoke 4.00 mi

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Lap Details

Rider: Mors Kona
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Thursday, December 21, 2023
Time: 14:06
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.0 Avg / 22.2 Max
Power (Watts): 184 Avg / 336 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 128 Avg / 182 Max

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