Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, December 21, 2023
Time: 18:02
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.3 Avg / 20.3 Max
Power (Watts): 116 Avg / 213 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 121 Avg / 144 Max