Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, December 22, 2023
Time: 30:00
Distance: 6.5 Miles
Completed:
Calories: 171
Speed (MPH): 12.8 Avg / 16.4 Max
Power (Watts): 71 Avg / 208 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 111 Avg / 118 Max