Moody Ambush 5.40 mi

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Lap Details

Rider: Nigel Thomson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Saturday, December 23, 2023
Time: 31:01
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 10.5 Avg / 21.0 Max
Power (Watts): 76 Avg / 207 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 131 Avg / 136 Max

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