Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Tuesday, December 26, 2023
Time: 20:54
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 11.5 Avg / 18.9 Max
Power (Watts): 100 Avg / 234 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 107 Avg / 114 Max