Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: A R
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, December 27, 2023
Time: 21:15
Distance: 5.36 Miles
Completed: 77%
Calories: 212
Speed (MPH): 15.1 Avg / 24.1 Max
Power (Watts): 150 Avg / 442 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 133 Avg / 149 Max