Dragon Fire 5.00 mi

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Lap Details

Rider: Rob Carr
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, December 28, 2023
Time: 17:24
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 17.3 Avg / 23.3 Max
Power (Watts): 174 Avg / 349 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 94 Avg / 152 Max

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