Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bruce Adams
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Sunday, December 31, 2023
Time: 21:50
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.0 Avg / 20.0 Max
Power (Watts): 83 Avg / 177 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 134 Avg / 143 Max