Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Tuesday, January 2, 2024
Time: 7:15
Distance: 0.59 Miles
Completed: 39%
Calories: 19
Speed (MPH): 4.9 Avg / 8.5 Max
Power (Watts): 19 Avg / 47 Max
Cadence (RPM): 37 Avg / 56 Max
Heartrate (BPM): 134 Avg / 159 Max