Bent Spoke 4.00 mi

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Lap Details

Rider: Shaun Powell
Team: Workout Anytime - Brevard (Pisgah Forest, NC)
Date: Wednesday, January 3, 2024
Time: 18:33
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.0 Avg / 24.2 Max
Power (Watts): 111 Avg / 320 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 145 Avg / 158 Max

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