Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, January 3, 2024
Time: 16:10
Distance: 3.02 Miles
Completed: 43%
Calories: 105
Speed (MPH): 11.2 Avg / 24.5 Max
Power (Watts): 88 Avg / 409 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 103 Avg / 109 Max