Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, January 4, 2024
Time: 18:15
Distance: 3.02 Miles
Completed: 43%
Calories: 106
Speed (MPH): 9.9 Avg / 22.0 Max
Power (Watts): 74 Avg / 451 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 114 Avg / 128 Max