Redwood Dash 1.50 mi

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Lap Details

Rider: Jon Miles
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, January 4, 2024
Time: 5:32
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 16.1 Avg / 18.3 Max
Power (Watts): 121 Avg / 235 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 142 Avg / 154 Max